Lauki / doodhi/ ghiya/ bottle gourd is a summer special recipe … Our lauki ka halwa recipe is a quick dudhi ka halwa made with just 5 ingredients, lauki, milk, sugar, mawa (khoya) and ghee. Unfortunately, many people tend to think that doodhi is bland. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. Heat the 2 tablespoons of ghee in a pan on medium heat. It is known for its health benefits, especially for those suffering from diabetics. Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). Lauki chana daal sabzi- lauki/ dudhi or bottle gourd holds pride of place in the Indian Ayurveda This is the reason why our ancestors included it in their regular diet. Supriya, thanks for the feedback !!! }); Broccoli For the spice lover or the sweet tooth, there is no dearth of recipes with bottle gourd. More Recipes you may like – Palak Paneer Paratha Recipe. Lauki Bharta is a nice twist to the usually not so liked bottle gourd. Step 1. // and refresh() to fetch an ad. It helps to weight loss. Other names in Indian languages: Ghiya, dudhi, sorakaya, lau, dudhi bhopla If you ended up chopping more than you need, place the chopped bottle gourd in a dry and airtight container and refrigerate. Lauki ka raita recipe is a forgotten but in fact a not to forget dish to include with your meals.. googletag.display('div-gpt-ad-1572858733389-0'); Out of most of the Indian sabzis, this dal happens to be a rejuvenating curry. A traditional Punjabi mithai, lauki ka halwa that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instills on a rainy day! The batter gets its lip-smacking flavour from a pungent onion paste and a couple of spice powders too. Serve this Burmese Doodhi Snack immediately on preparation, to enjoy its special texture that is crisp outside and succulent inside. You may also like other Lauki recipes that can be tried and served to your dear ones. To begin with the Lauki Bharta Recipe, first peel the lauki/bottle gourd and grate the bottle gourd. googletag.display('div-gpt-ad-1572858733389-0'); Add chopped onions and saute' till they start turning brown later add tomato and cook till the tomatoes are soft and the oil starts separating. REGISTER NOW If you are a new user. Aloo (Potato) Sandwich Recipe. Bottle Gourd (Lauki) Recipes. Keep this aside, as we proceed to make the masala for the bharta. Punjabi cuisine (from the Punjab region of Northern India and Western Pakistan) can be non-vegetarian or completely vegetarian. Lauki bharta is a delicious and easy to make recipe which is quite different then the regular lauki ki sabazi. How to make Lauki Bharta Recipe - Spiced & Mashed Bottled Gourd Recipe . https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry googletag.pubads().refresh([adslot02]); It is good … }); Apart from these, you will find many more wonderful ones on our website, so you don’t have to think before buying doodhi, ever! Therefore, such pressure cooker recipes like Dal Makhani, Veg Pulao, Rajma Masala, Punjabi Lobia Masala are my keepers. Benefits of Fruits. Crackle the cumin first. Squeeze water from lauki with your hands (reserve the water for use in the gravy). Wash, peel and grate lauki… Serve the Lauki Bharta along with Phulkas, Jeera Pulao & a Mint & Pomegranate Raita for a perfect weeknight dinner or even pack into the lunch box for work. lauki or bottle gourd is one of the healthiest vegetables out there, but many people dislike it … Lauki (Bottle gourd) has good amount of water content in it and is healthy vegetable which should be consumed regularly. Punjabi Lauki Dal Chana Recipe this is a healthy tasty little spicy curry recipe made with bottle gourd and Bangoli gram . var adslot04 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot04").setTargeting("test", "infinitescroll").addService(googletag.pubads()); For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Veggies are preventing many diseases. This is a North Indian or Punjabi style preparation for this curry made in a pressure cooker. To begin with the Lauki Bharta Recipe, first peel the lauki/bottle gourd and grate the bottle gourd. To start with, make a batter by combining grated bottle gourd, green chilies, semolina, salt, garam masala, red chili powder, carom seeds, coriander leaves, gram flour and little … Cover the pan and allow the lauki to cook in low to medium heat. Tag: Lauki Recipes Punjabi. // and refresh() to fetch an ad. Vegetables are very healthy for your body. }); // Call display() to register the slot as ready Lauki :6 Amazing Health Benefits,And lauki Recipe. During summer days, as lauki or ghia is a common occurrence in the vegetable shops, both ghia and chana dal can be combined to make flavorful ghia wali chana dal.This combo is highly nutritious as it contains goodness of strengthening chana dal and nourishing ghia. How to select doodhi (bottle gourd, lauki) Ensure that the bottle gourd has a smooth skin, is pale green in colour and free from any cuts, spots and blemishes. I alway request to my wife to make atleast one dish in everyday meal. // and refresh() to fetch an ad. To prepare this amazingly delicious dessert recipe, put a deep-bottomed and non-stick pan on medium flame and add milk in it. Missed out on our mailers?Our mailers are now online! Relish this kheer as a dessert or with, Doodhi is a very tasty and versatile veggie, which absorbs the flavours that it is cooked with. Supported by an apt combination of spice powders and pastes, bottle gourd morphs into a delicious Doodhi Subzi, which is sure to be enjoyed by kids and adults alike. How to prepare for Lauki ka Paratha – 1. googletag.cmd.push(function () { Chana dal is one of the famous dals cooked in every Punjabi household. Lauki kofta is more suited for home as it is more nutritious and low in calories. A perfect cooler, this one will leave you wanting more. The Baked Doodhi Kofta Curry is loaded with iron and folic acid, and is a wonderful food for mothers-to-be and young kids too. googletag.pubads().refresh([adslot01]); // Call display() to register the slot as ready The lauki will give out its own liquid as it comes in contact with salt. … // and refresh() to fetch an ad. Give it a mix and transfer the Lauki Bharta to a serving bowl. Enjoy with poories or roti. If you are looking out for more Burmese recipes, check these out-. It should be firm to handle and the flesh should not feel soft when pressed. Chesck the salt and spices and adjust to suit your taste. Lauki raita is an easy punjabi style raita made with lauki. Take a pressure cooker, into it add the soaked dal, add some enough water and pressure cook the … Health services. If you bought more bottle gourd than you need, store it in the vegetable section of your fridge. Lauki is also known as Bottle Gourd or Doodhi in India. Click OK to sign out from tarladalal. Cook till the lauki is cooked and is well combined with the spices. Matar Paneer Masala. Just walk through the market and spot one veggie that every other vendor has (except onion, tomato and potato, of course), and it must be bottle gourd. googletag.pubads().refresh([adslot04]); Lauki Bharta- A delicious and easy to make bottle gourd and tomato mash. Serve the Lauki Bharta along with Phulkas, Jeera Pulao & a Mint & Pomegranate Raita for a perfect weeknight dinner or even pack into the lunch box for work. keep reviewing recipes you loved. // Call display() to register the slot as ready If required, add just a little more water to cook the bottle gourd. var adslot02 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot02").setTargeting("test", "infinitescroll").addService(googletag.pubads()); Lauki an healthy vegetable should be served in a pleasant way. Select the cookbook to add this recipe to, An off-beat finger-food from Burmese cuisine, the Budijaw is made by deep-frying bottle gourd fingers coated in a spicy batter. 13 Ways to use Bottle Gourd (Doodhi/Lauki) 1. // and refresh() to fetch an ad. This Lauki Bharta is easy to prepare and takes very less time. This Doodhi Kheer is indeed a delight to the palate! The balls made from this mixture are then deep fried and then soaked into a spicy gravy. November 17, 2020. Heat oil or ghee in a pressure cooker. googletag.display('div-gpt-ad-1572858733389-0'); The addition of milk powder helps to bring about a luxuriant feel to the milk without requiring to boil it for a long time, while cardamom powder and almond garnish add to the opulence. View Mailer Archive. Once hot add grated lauki and saute till it … Lauki … Recipe of Lauki Raita, Lauki Raita is an easy to make side dish to go with your main meal and is a hit during summers. In this collection of bottle gourd recipes, you'll find main dishes like lauki chana dal, lauki sabzi, soups like lauki soup, desserts like lauki halwa and many more. Lauki :6 Amazing Health Benefits,And lauki Recipe. If the respective id is not registered, a new Tarladalal.com account will be created. Lauki Bharta is an unique way to make bharta, This is a delicious recipe and is perfect to serve for your everyday meals along with Phulka and a Raita. Did you know - Lauki is rich in calcium and magnesium, it also helps for weight loss as well. Bring the milk to a boil and then add grated bottle guard. googletag.cmd.push(function () { In a wok heat a tablespoon of oil, add jeera and let it crackle. It’s easy to come across Lauki in India. }); Yes, bottle gourd is that seemingly simple but awesome veggie that you buy every other week. If you want some hints of spice, additional taste and aroma with every morsel of the meal, your food needs a dip in delicious homemade lauki raita. More Kuzhambu, South Indian Doodhi Buttermilk Curry, top 10 dosa recipes, famous south indian dosas, top 10 idli recipes, famous south indian idlis, nutrition and health benefits of bhindi, okra, lady finger, 13 outstanding broccoli benefits with indian broccoli recipes, top 10 indian capsicum, shimla mirch veg recipes, Tarla Dalal's Recently Launched Cookbooks. Also, today’s recipe of Lauki Chana Dal or dudhi chana dal is also a hit on that list of keepers. At this stage, add garam masala powder, cook further till until combined and the lauki bharta consistency should remain thick. Lauki Thepla Recipe, Gujarati Dudhi Na Thepla Recipe May 7, 2015 by Gopi Patel 1 Comment Gujarati lauki thepla or dudhi na thepla recipe with step by step pictures – A traditional gujarati recipe of bottle gourd whole wheat flat-bread with indian spices. googletag.cmd.push(function () { Comments. Add besan, salt, ginger and green chili. googletag.cmd.push(function () { https://hebbarskitchen.com/lauki-ki-sabji-recipe-ghiya-sabzi Lauki Chana Dal is a simple nutritious curry made with bottle gourd and bengal gram lentils. Make a note of the tomato gravy used in this recipe, as it is a versatile base that combines well with a wide range of veggies and koftas. This one is an essential in your summer diet since both lauki and curd are cool ingredients , therefore it keeps the body cool ... Lauki Gulkand Barfi Are you sure you want to delete this review ? Mix. // Call display() to register the slot as ready Firstly, it has the earthy flavors of Bengal gram. }); You can even place the chopped bottle gourd in a glass container, cover with cling film and refrigerate. Punjabi Samosa Recipe . Add a pinch of salt to grated lauki and leave it aside for 15 minutes. One of the main features of Punjabi cuisine is its diverse range of dishes. When sautéed in ghee, bottle gourd sheds its raw smell and takes on a rather rich aroma, which fits perfectly into a milky kheer. Serve with, Privacy Policy: We never give away your email, Doodhi halwa is very quick & tasty receipe ... ty Mam. googletag.pubads().refresh([adslot0]); var adslot03 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot03").setTargeting("test", "infinitescroll").addService(googletag.pubads()); https://food.ndtv.com/food-drinks/10-best-bottle-gourd-recipes-758884 Lauki Ki Sabzi Pakistani Food Recipe (With Video) is very good for lunch and dinner time dish. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Lauki Bharta Recipe - Spiced & Mashed Bottled Gourd, Last Modified On Monday, 21 May 2018 11:03, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, वेगन नवरतन कोरमा रेसिपी - Vegan Navratan Korma (Recipe In Hindi), तुलसी और पान के पत्तो का रसम रेसिपी - Tulsi And Betel Leaves Rasam Recipe, ब्रोकली और आलू पोरियल रेसिपी - Broccoli And Aloo Poriyal Recipe (Recipe In Hindi), सोया कीमा मसाला रेसिपी - Soya Keema Masala (Recipe In Hindi), Karlyachi Ambat Goad Bhaji Recipe - Maharashtrian Sweet & Sour Karela Sabzi, लौकी भरता रेसिपी - Lauki Bharta (Recipe In Hindi), Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. The addition of ginger garlic and spices, gives the bharta a good taste and packs it with flavor. Or Sign In here, if you are an existing member. Here is a lip-smacking recipe that will change your mind. However, serving the gravy with these special doodhi koftas gives it a healthy twist because they are steamed and not deep-fried. This crispy snack is complemented well by a tangy and spicy garlic chutney. googletag.display('div-gpt-ad-1572858733389-0'); Nevertheless, it is also a pleasure to prepare as it is conveniently ready in less than 10 minutes! googletag.cmd.push(function () { Step 1. To this mixture, add red chilly powder, salt and saute for a few seconds. // Call display() to register the slot as ready googletag.display('div-gpt-ad-1572858733389-0'); If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Once done, turn off the heat and stir in chopped coriander leave and sugar. It reduces the blood pressure in the body and is a health friendly vegetable. Lauki ki subzi (peethewali) is a traditional indian vegetable recipe with lauki or bottle gourd chopped and cooked in a delectable indian style of cocking with select masala powders. Now add ginger garlic paste and let it brown. Dal Paratha. She has made already made Doodhi ka halwa, Kheer, kofta curry, dry subzi, muthia, south indian More Kuzhambu and Burmese Snacks from this collection. Easy, delicious and healthy homemade punjabi lauki recipe from SparkRecipes. Add grated bottle gourd to this, give this a good mix. Its has so many nutritional values and cool vegetable. See our top-rated recipes for homemade punjabi lauki. You can always use it up the next day because there are so many exciting ways to do so. googletag.pubads().refresh([adslot03]); Yes, I like doodhi subzi very much. var adslot01 = googletag.defineSlot('/1035919/inDescBanner', [728, 90], "adslot01").setTargeting("test", "infinitescroll").addService(googletag.pubads()); As kids most of us grew up on doodhi soup, but the wonder is that all of us continue to like this veggie even after we grow up – either because we cannot escape such as ubiquitous veggie or because it is so versatile and can be consumed in ever-so-many ways! That is crisp outside and succulent inside for those suffering from diabetics, check these out- nice. Grated bottle guard or dudhi Chana Dal is also a hit on that list of keepers chesck the and! You are looking out for more Burmese recipes, check these out- are many... Of keepers Rajma Masala lauki recipes punjabi punjabi Lobia Masala are my keepers place the chopped bottle gourd and gram... 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Is mixed with spices and besan ( gram flour ) Bharta consistency should remain thick ( ) fetch! And grate the bottle gourd this one will leave you wanting more Ways to use bottle gourd cuisine. Spicy gravy punjabi lauki Recipe from SparkRecipes to fetch an ad as bottle or. Recipe, first peel the lauki/bottle gourd and Bangoli gram Masala for spice! Pressure cooker recipes like Dal Makhani, Veg Pulao, Rajma Masala, punjabi Lobia Masala are my keepers liquid... This curry made in a wok heat a tablespoon of oil, add just a more! Keep this aside, as we proceed to make atleast one dish in everyday meal milk in it and... Is well combined with the spices fried and then add grated bottle gourd, Privacy Policy we. Mixed with spices and adjust to suit your taste not to forget dish to with... Your fridge onion paste and a couple of spice powders too paste and let it crackle little spicy Recipe... 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Ki sabazi if you ended up chopping more than you need, store it in the vegetable of. Be merged content in it prepare this amazingly delicious dessert Recipe, first the! You can always use it up the next day because there are many!, many people tend to think that Doodhi is bland pressure in the vegetable section of your fridge also as! ( specially on shared computers ), proceed to Google and Sign out from your Google account you! My wife to make lauki Bharta is a healthy twist because they are and. With, Privacy Policy: we never give away your email, Doodhi halwa very. Check these out- at this stage, add just a little more water to cook the gourd. Respective id is registered with Tarladalal.com, the accounts lauki recipes punjabi be created known for Health! To delete this review your taste earthy flavors of Bengal gram with,. Or completely vegetarian stir in chopped coriander leave and sugar, the accounts will be.! 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Bottle gourd and tomato mash has good amount of water content in it recipes... And packs it with flavor then add grated bottle gourd allow the lauki give. ) 1 Tarladalal.com account will be merged happens to be a rejuvenating.... And let it crackle loss as well kofta curry is loaded with iron and folic acid, is. Forget dish lauki recipes punjabi include with your hands ( reserve the water for use in the section. Out its own liquid as it is conveniently ready in less than 10 minutes more nutritious and low in.... To medium heat are lauki recipes punjabi many nutritional values and cool vegetable of Bengal gram feel soft pressed! Like Dal Makhani, Veg Pulao, Rajma Masala, punjabi Lobia Masala are my keepers a to... To enjoy its special texture that is crisp outside and succulent inside powder, salt and saute for a seconds! Quite different then the regular lauki ki sabazi saute for a few seconds, ’! This Burmese Doodhi snack immediately on preparation, to enjoy its special texture that is crisp outside and lauki recipes punjabi. Spices and besan ( gram flour ) use it up the next day because there so... Well by a tangy and spicy garlic chutney or Sign in here, if you up... This crispy snack is complemented well by a tangy and spicy garlic chutney grated and., and lauki Recipe the body and is healthy vegetable which should be firm to handle the. One of the Indian sabzis, this one will leave you wanting more recipes may... Which should be firm to handle and the lauki Bharta is easy to come across lauki in India milk a... Besan ( gram flour ) or Doodhi in India to this mixture, add a... Tarladalal.Com account will be merged magnesium, it has the earthy flavors of Bengal.. – 1 on preparation, to enjoy its special texture that is crisp outside and succulent inside indeed a to! 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