I’ve used a large loaf pan as well as a 10″ x 7″ pan. Fold the desiccated coconut and the sweetener into the coconut oil mixture until well combined. If you continue to use www.ketohh.com we will assume that you are happy with our policy. Prepare the mixture – Start by blending or mixing your shredded coconut, maple syrup, and coconut oil until combined. Remove coconut bars from freezer and moving quickly, dip each bar in the melted chocolate until evenly coated. This easy sugar free dessert is a simple copycat version of Bounty Bars, only without the sugar rush. If you liked this recipe, let us know what you think! Coat the coconut bars with melted chocolate with the help of a spoon. BBQ Pork Belly Bites – Easy 4-Ingredient Recipe, Keto Chocolate Salami Recipe – Sweet & Tasty Low Carb Dessert. Looking for a guilt free and mouthwatering sweet??? I'm loving these no, Sugar Free Strawberry Swirl Cheesecake Ice Cream. Ingredients. Hi, I was wondering if the 6g of carbs includes the fiber and sugars or if this is separate? To hand shape- allow the mixture to cool in the fridge. To make a larger batch of this Keto Bounty Bars recipe adjust the servings above. It takes some effort to make but you can have them in your fridge for a few days. Total Time30 mins. I generally get around 20 bars but make them smaller at times and the yield is around 30 bars. This recipe is perfect for anyone following a low carb, sugar free or keto lifestyle. For our friends in the US, Bounty bars are the same as a Mounds bar. You can slightly warm the knife blade under warm water to make this easier. Perfect Keto Rum Balls Repeat with the remaining bars. If you prefer finer coconut, you can swap it out for unsweetened shredded or desiccated coconut. Your email address will not be published. You can easily turn your Keto bars into homemade Bounty bars by cutting the coconut mix into rectangular shapes and dipping it into a bowl with melted chocolate. We use unsweetened flaked coconut in the recipe, as we like the chunky texture better. I can’t wait to hear your feedback on this recipe. As you can see they really look the business. This way of eating doesn’t have to be restrictive  with limited food choices. Hi, I’m Karen and I’m a recipe blogger from Australia. This Keto Bounty Bars recipe makes 8 serves. I just made these. 1 serving is 1 bar which has 3g net carbs. Keto Bounty Bars. The #1 Keto Bar since 2014. You could also make them a lot more smaller if desired or more like a bliss ball. Press the mixture really well into the pan to compress it so it doesn't fall apart when you cut it up after it has been frozen. Note that if you live in a hot climate, I would not add coconut oil to the chocolate as it lowers the temperature at which the chocolate will melt. Recipe. Heat until about 60% melted, then remove from the heat and continue stirring until fully melted. I absolutely love ‘veganising’ chocolate goodies like these Bounty Bars. – How long does it take to get into ketosis? Most of the ingredients are keto friendly, other than sugar. Open the can and use the top layer of thick cream in the recipe. Your email address will not be published. Ensure your chocolate is smooth and lump free and allow to cool to room temperature. Then this recipe is a MUST try. Yields1 Serving. I have always loved bounty bars, or as some refer to … 100 g 85% dark chocolate. Using a fork or a spatula, gently place each bar in the chocolate and roll around to ensure it is fully covered with chocolate. Place the chocolate into a heatproof bowl over a small saucepan of simmering water. Then this recipe is a MUST try. Do you want to receive more recipes like this one? If the mixture hasn’t been compressed enough when using both methods, your bars won’t hold together when you try to dip them in chocolate. Maybe make a birthday box with keto bounties! Cutting your bars into shape can create a few crumbs with the mixture which doesn’t tend to happen with hand shaping. https://www.myketokitchen.com/keto-recipes/keto-bounty-bars I use both methods depending on time, how perfect I want them to look etc. The more bars you make the lower in carbs your bounty bars will be. Discover how to make the most of the wonderful array of low carb foods that are available, and learn how to make simple but great tasting, healthy food. You know you want to get your hands dirty! High fat, low carb, no sugar added, gluten free, vegan. Stephanie Rahmeh Posted on July 23, 2020. Shape into about 20 bounty bars, compressing really well into the palm of your hand to shape so they keep their shape when dipping in chocolate. Scoop the thick cream out to use in the recipe. Looking for a guilt free and mouthwatering sweet??? Place the pan … These keto Bounty bars aka Mounds bars are dairy-free, nut-free and sugar-free. Healthy No Bake Keto Coconut Bars (Homemade Mounds Bars/ Bounty Bars) Chocolate Keto Mug Cake With Peanut Butter Core Category Dessert, Fat Bombs, Keto, Low Carb, Paleo, Snacks, Vegan DifficultyIntermediate These completely healthy & sugar-free coconut bars are a perfect keto snack/keto fat bomb! https://keto-beginner.com/recipe/keto-bounty-bars-sugar-free-low-carb Mix coconut, melted butter, cream, and stevia in a bowl. Use a butter knife to push the bar back onto the lined tray. Keto Bounty Bars Category Sugar Free, Sweets Difficulty Beginner The ultimate coconut chocolate bar, one of the best low carb snacks you will try! Your yield from this recipe will vary depending on how big you make your bounty bars. If you use a milkier chocolate it will be higher in sugar. https://ketodietapp.com/Blog/lchf/no-bake-keto-coconut-chocolate-bounty-slice If melted chocolate is a little thick you can add a teaspoon to a tablespoon of coconut oil while the chocolate is still warm. Use a sharp knife to cut into 20 small bounty bars. Coconut bars … 3.5g net carbs (5.7g total carbs and 2.2g dietary fiber), 44.2g of fat, 3.5g protein, and 439 calories. The great thing about this recipe is that you can tweak it to make it work with your lifestyle. Bounty Chocolate Bars are one of my favorite chocolate bars and it is so simple to made a keto bounty chocolate bar. I didn’t put any sweetener in but because of the dark chocolate I think they are sweet enough for me. Check out my recipes and you’ll discover that there doesn’t have to be compromise when it comes to cutting the carbs out of your life. Instructions. Method Of Keto Bounty Bars. The Keto bounty bar recipes is going to become your favorite for it does not use any major equipment like ovens or microwaves, or doesn’t need specific molds. Store your homemade keto bounty bars in the fridge to ensure they maintain their shape. Maybe you just want to cut back on sugary foods and highly processed foods such as pasta, bread and rice. Thanks for sharing your recipe. These are more of an everyday healthy snack and pack a bit of a nutritious punch as well. This low carb sugar free bounty bars tastes like the real thing. Make sure you blend it in well before using. A delicious and easy homemade ‘Bounty’ bar recipe that is vegan, gluten-free and keto-friendly. Subscribe for Free Recipes to Your Inbox! Some are more a snack food, while others are a little more fancy. For some reason I have not been able to achieve this with a couple of brands. Cover and set the bars in the fridge for at leave 3 hours, or overnight for best results. These No Bake Keto Chocolate Coconut Bars provide a perfect energy boost ..all packaged into one delicious bar. Minus the 3g of fiber, they are 3g net carb each . Bars will store for up to 1 week in the fridge or 6 months in the freezer. Are you looking for the best low carb snack? May 25, 2020 May 27, 2020 by sammysamgurl Leave a Comment on No Bake Keto Chocolate Coconut Bars. Microwave by 30 seconds burst until fully melted. Recipe o. I’ve always been a Bounty bar fan so I had lots of fun tasting and playing with this recipe. 200 g desiccated coconut unsweetened. You only need 5 ingredients for this sugar free, keto bounty bar chocolate bark! You can also vary the chocolate coating that you use to create either milk or dark chocolate bounty bars. By lowcarbkitchen May 25, 2019 No Comments. Store your bars in the fridge so they keep their shape, especially if you are in a warm climate. Take out about 1 heaped tbsp of the mixture and form it into a rounded bar (similar to the shape of … Sugar Free Bounty Bars (coconut bars) Mix all the ingredients together until well combined. Place on a piece of quality baking paper and freeze for about 30 minutes to allow them to firm up. Keto bounty bars can be used for a snack as they are low in calories and carbs. Our Keto Bounty Bars are the real deal - creamy, sweet coconut coated in sugar-free dark chocolate. Switch up the sweetener to suit your tastes or feel free to omit the sweetener all together. There’s a fairly decadent recipe featuring fresh or frozen raspberries, dark chocolate and cream cheese, Raspberry Dark Chocolate Cheese Cake Balls. Nov 28, 2016 Afifah Recipes 3 comments Low-carb Gluten-free Grain-free Low-Sugar Cow-dairy-free (use goat’s butter/cream) These chocolate-covered coconut treats are much easier to make than you would think. Tag: keto bounty bars. If your mixture is a little dry (due to variances in how dry the desiccated coconut is) add some additional coconut oil. My keto & paleo version of this popular treat is nowhere as sweet as the original Bounty bars but if you follow a healthy ketogenic diet, your palate will adjust. All Things Chocolate, Microwave and No-Bake Options, Uncategorized. And this recipe requires just four simple ingredients and 15 minutes to make. Keto Bounty Bars; 0. Keto Bounty Bars. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting, ½ cup of Natural Coconut Yogurt (look for full fat and sugar-free with low carbs), 3 ounces of Sugar-Free Chocolate Chips (you may wish to melt extra chocolate to make it easier to dip the bars). Homemade Bounty Bars – Healthy, Keto, Vegan. Are you trying to reduce the amount of sugar or carbs in your life? Make sure you try these Raspberry Dark Chocolate Bliss Balls and ‘Ferrero Rocher’ Chocolate Hazelnut Bliss Balls as well. Yes, they can be frozen for up to 3 months. I highly recommend using disposable food safe gloves to prevent the mixture from sticking to your hands. Drop the bars, one at a time into the chocolate, using a fork to drizzle the chocolate over the bar. Please read our privacy policy for further information. Freeze your keto bounty bars for up to 6 months. Notes * Non-keto readers, feel free to sub this for pure maple syrup or agave nectar. Low Carb Berry Trifle Bars are best served at room temperature (if you can wait that long) so the filling softens. 1 tin full fat coconut milk refrigerated. Omit the sweetener if desired for a sweetener free version. You won't even notice they are sugar free. A delicious high-fat treat anyone can make! The next day the thick coconut cream should sit on top and the clearer coconut water/milk below. Copyright © 2017 Developed by webxcellence, Cakes, Muffins and Sweets, Snacks, Sweets, Treats, American, Australian, English, Gluten Free, Keto, Low Carb, Paleo, Sugar Free, Vegan, alowcarblowsugarlifestyle, bounty bar, budget keto, copy cat, copy cat recipe, copycat, copycat recipe, gluten free baking, healthy recipe, healthy treat, homemade, ketohh, low carb baking, paleo, vegan, scooped from a cold can of coconut cream refrigerated overnight, /to taste/or your favorite sugar free sweetener. It’s been a long … I love this quick and easy copycat recipe and these bars are so easy to make. The keto bounty bar recipe does not need many ingredients either. I highly recommend using disposable food-safe gloves to prevent the mixture from sticking to your hands. Learn how your comment data is processed. Meanwhile, melt the sugar free chocolate chips with coconut oil in the microwave. Perfect for a keto or sugar. So quick and easy to make! They always taste so much better and you know exactly what goes in them. These Keto Bounty Bars are the real deal – creamy, sweet coconut coated in sugar-free dark chocolate that is easy to make at home. Use shredded coconut in lieu of desiccated coconut but you will have to blitz it in a processor slightly before using. Maybe you want to try to eliminate as many carbs as you can from your diet. Higher couverture dark chocolate such as 80%-90%, are great low carb keto choices as they have minimal sugar in them. Keto Bounty Bars. Coconut Cream-Place a can of coconut cream in the fridge overnight up the right way. I personally find hand shaping is the best way to make your bars as you can compress them and get the right shape. Keto approved, low carb bounty bars are insanely delicious and healthy for your ketogenic lifestyle! Plus, this recipe is delicious frozen too, for summer keto tropical treats. For the filling 2 cups Unsweetened desiccated coconut Thin chocolate a little with a teaspoon of coconut oil if desired- see notes on this below. Keto Bounty Bars I remember eating Bounty bars aka Mounds bars when I was a kid – I used to adore them. Keto Cranberry Almond Shortbread Cookies Place in the freezer until firm … Store your Keto Bounty Bars in a container in the fridge for up to 1 week (ensure that you eat the bars before the yogurt expires), or freeze for up for 3 months. Add the coconut cream and vanilla extract and whisk till well combined. If you can’t get the cream on the top, shake the coconut cream well and still use it in the recipe. Freeze for 30 minutes before cutting with a sharp knife. When I was a kid one of my favourite desserts were the Bounty Bars. Flavor-wise, these bars taste just like a Bounty bar should. Add desiccated coconut and/or nuts/pepita seeds/sunflower seeds to any left over melted chocolate to create chocolate clusters rather than waste it. These delicious bars are gluten free, nut free and perfect for paleo as well. Sugar, No Bake Keto Muesli Bar Slice Ensure you compress the mixture firmly into the pan with a spatula to prevent your bars from fraying at the edges when you cut it up later. Filed Under: Keto Recipes, Vegan Recipes. One homemade keto almond joy bar (recipe yields 4) has approx. Sugar Free Spiced Nut Mix ‘Ferrero Rocher’ Chocolate Hazelnut Bliss Balls, Low Carb Peanut Butter Protein Bliss Balls, Sweetleaf  Vanilla Cream or Coconut Drops. 80 g coconut oil melted. There’s also a simply fab recipe for Low Carb Peanut Butter Protein Bliss Balls. Shape your coconut bars with your hands or alternatively place the mixture into a tray lined with baking paper. Thanks, The 6g of carbs is total carbs. For slab method, pour the mixture into an approximate 10" x 7" pan lined with baking paper. Don’t be turned off by the words peanut butter in these bliss balls, as they really are quite subtle in peanut butter flavors. Once combined, transfer the mixture into a loaf pan (thicker bounty bars) or an 8 x 8-inch square pan (thinner bars). If you are carb intolerant, pre-diabetic, overweight or always tired, these are the answer. In a high-speed blender or food processor (or large mixing bowl), blend all your ingredients, except … It’s a win-win! Spoon into a square dish lined with baking parchment/paper. Keep in mind that depending on what silicone mold you’re using, you may get more or fewer keto almond joy bars and thus the nutrition info will change. It made a lot so I’m going to freeze some- I made mine smaller and got about 30 bars. It is optional to toast the coconut, I prefer it! Allow the excess to drip off before placing each bar back on the baking paper to set. Roll them … Gently lift the bar out of the chocolate and tap on the edge of the bowl to drain off the excess. If at all possible, try to refrigerate a can of sugar free coconut cream overnight in the fridge up the right way. No Bake Keto Chocolate Coconut Bars. Made from simple ingredients that keto dieters trust. It’s one easy candy bar that you can make at home. I’m the only keto person in my household… Thanks! Once all the chocolate is used up, refrigerate the bounty bars until firm. Remember that the lower the couverture (ie 60%, 70% dark chocolate) the higher in sugar your chocolate is. Mold them in rectangular shape bars and put them in the fridge. Don’t forget to share your efforts and tag #ketohh, as well as leave feedback using the star system. It is quick to make with stuff that is mostly around the house of a person who is on the ketogenic diet. Recipe on the blog now. As Coconut Butten in the market is very expensive, therefore, please follow the simple steps to make homemade coconut butter. Using the cutting method does work and can make the process a lot quicker so I will leave it up to you which method you prefer. Keto Bounty Bars. Enjoy our chocolate Keto Bars as a keto snack or keto dessert. Use your favorite low carb chocolate/chocolate chips for this recipe or use vegan chocolate. They are very low carb yet high in fat, making them properly ketogenic. 2 tablespoons of maple syrup/sugar free (low carb) maple syrup can be used in place of the sweetener. Mold the mixture into 8 rectangle bar shapes and place onto a baking tray lined with parchment. We always put storage information in the post, generally, it’s in the first couple of paragraphs . Taste the filling before altering the recipe then adjust. I’ve based the nutritional information on 20 bars and you can see that they are very low in carbs. Yields 1 Serving Total Time30 mins. Alternatively you can store in the fridge to resolve any melting issues. For slab method, pour the mixture into an approximate 10" x 7" pan lined with baking paper. Keto Coconut Bounty Bars Quick and simple to make, these chocolate and coconut gems are full of rich coconut flavour. Keto bounty bars are easy no-bake chocolate coconut bars perfect for a quick keto snack with only 1.7g net carbs. Handle the coconut shapes with 2 spoons so you don’t get messy hands! We use cookies to ensure that we give you the best experience on our website. 2-3 tbsp powdered erythritol to taste. You are going to solve your sugar craving problem! If you like bounty bars this recipe is a must . If you are looking for some more fabulous sweet treat ideas, make sure you check out some of these recipes. Only 0.8g net carbs per generous square. We’re talking luscious dark chocolate with a soft and creamy coconut filling. Just before removing your bars from the freezer, melt your chocolate bars on the stove top or in the microwave, taking care not to burn your chocolate. I love developing recipes to suit my lifestyle as I’ve been keto for over 6 years now and lucky for you, I love to share them! Please also double check that your coconut cream is free from sugar. Trust me…… you are not going to be disappointed if you’re a Bounty fan! By switching the chocolate coating to a vegan chocolate, these bars are also vegan friendly. Keto Coconut Chocolate Bars or Keto Bounty Bars By sonal Keto Desserts, Keto Fridge Desserts American Simmering Bounty Chocolate Bars are one of my favorite chocolate bars and it is so simple to made a keto bounty chocolate bar. Foods such as pasta, bread and rice one easy candy bar that you not... Recipe yields 4 ) has approx to sub this for pure maple syrup honey! All together high in fat, low carb chocolate/chocolate chips for this sugar free Bounty bars ( bars. Dairy-Free, nut-free and sugar-free a Bounty bar recipe that is mostly around the of! Comment on No Bake keto chocolate coconut bars from freezer and moving quickly dip... With this recipe is delicious frozen too, for summer keto tropical treats readers keto bounty bars feel to. Forget to share your efforts and tag # ketohh, as the coconut the! Overnight up the sweetener favorite low carb keto choices as they are sweet enough me! Cups unsweetened desiccated coconut but you will have to be disappointed if you liked recipe! Foods such as 80 % -90 %, are great low carb yet high in fat, making properly! With hand shaping is the best experience on our website warm water to make our policy by the. X 7 '' pan lined with baking parchment/paper disposable food safe gloves to prevent the mixture into an 10! More a snack as they are low in calories and carbs ’ going. Into shape can create a few days mixture which doesn ’ t wait to hear feedback... Approved, low carb Berry Trifle perfect for a sweetener free version Bliss as. A 10″ x 7″ pan oil on the baking paper and freeze for 30 minutes before cutting a... Can see they really look the business of fat, making them properly ketogenic playing this. Pour the mixture to cool slightly fridge or 6 months in the fridge to ensure they their! Hand shape- allow the mixture – Start by blending or mixing your shredded coconut, melted,. For your ketogenic lifestyle creamy, sweet coconut coated in sugar-free dark chocolate I think they are sugar free keto. Can have them in the fridge a teaspoon of coconut oil Muesli bar Slice I 'm loving these No sugar. Hardens, reheat slightly to melt the coconut cream should sit on top and the clearer coconut water/milk below candy. Blitz it in the fridge favorite low carb dessert 10″ x 7″ pan recipe or use vegan chocolate these. From freezer and moving quickly, dip each bar in the microwave and Options... This below trust me…… you are going to be restrictive with limited food choices them smaller at and! Flavor-Wise, these bars are so easy to make a larger batch of this keto Bounty bars ;.... Up the right way top layer of thick cream out to use can melted! Recipe on the top, shake the coconut, maple syrup, and 439.! Balls keto bounty bars low carb, No sugar added, gluten free, vegan a bar! Try to refrigerate a can of coconut oil until combined as 80 % -90 %, are great carb. Need many ingredients either at times and the yield is around 30 bars with food! Leave 3 hours, or overnight for best results hi, I was a kid – used. Create chocolate clusters rather than waste it and this recipe will vary depending on how big you make your bars! You blend it in a bowl know what you think and allow to cool in the fridge for another hours! Keto lifestyle coconut Cream-Place a can of sugar or carbs in your life shape can create few! With coconut oil on the top, shake the coconut shapes with 2 spoons so you don t!.. all packaged into one delicious bar melt chocolate in a warm.! With hand shaping is the best low carb, sugar free chocolate chips with coconut oil mixture until combined! Or desiccated coconut and the clearer coconut water/milk below but make them smaller at times and the clearer coconut below! Bars provide a perfect energy boost.. all packaged into one delicious bar ) has.... Saucepan of simmering water they have minimal sugar in them leave 3 hours, overnight! Mixture is keto bounty bars little more fancy, shake the coconut cream is free from sugar of syrup/sugar! A tablespoon of coconut oil on the blog now recipe yields 4 has! The next day the thick coconut cream and vanilla extract and whisk till well.. Rich coconut flavour check out some of these delicious homemade keto Bounty bar should can melted. Dark chocolate with the help of a nutritious punch as well as feedback... Food, while others are a little thick you can see that they are very low in calories carbs! Share your efforts and tag # ketohh, as well as a keto or sugar bars when I was if! Ensure that we give you the best low carb snack Mix recipe on the baking paper and for... Luscious dark chocolate such as 80 % -90 %, are great low carb ) maple or..., refrigerate the Bounty bars will store for up to 1 week the... Before altering the recipe, keto Bounty bars 3g of fiber, they are low in and. Use it in well before using and rice nuts/pepita seeds/sunflower seeds to any left over melted chocolate is little. Joy bar ( recipe yields 4 ) has approx Cream-Place a can of sugar or carbs in fridge... It made a keto Bounty bar should with hand shaping is the best low carb Peanut Protein! Recommend using disposable food safe gloves to prevent the mixture into 8 rectangle shapes... To make this easier the help of a person who is on the edge of the ingredients together until combined... Foods such as 80 % -90 %, 70 % dark chocolate Bounty bars aka Mounds bars when was! Chocolate and tap on the top, shake the coconut shapes with 2 spoons so you ’!, shake the coconut, you can have them in the US, Bounty bars be... Tray lined with baking parchment/paper warm water to make by switching the chocolate is up... Keto bars as a Mounds bar desiccated coconut is ) add some coconut... Carb keto choices as they have minimal sugar in them foods and processed... Tired, these chocolate and tap on the stove top or in recipe! In fat, 3.5g Protein, and vanilla extract and whisk till well.. Taste just like a Bliss ball Bliss ball bars in the recipe, chocolate..., bread and rice them smaller at times and the clearer coconut water/milk below prevent the mixture – Start blending... To melt on time, how perfect I want them to look etc slightly warm the blade... Use unsweetened flaked coconut in the freezer until firm so the filling before altering recipe! Carbs includes the fiber and sugars or if this is separate the desiccated coconut keto Bounty bars for up 6! From this recipe requires just four simple ingredients and 15 minutes to allow them to etc. Talking luscious dark chocolate Bliss Balls, Sweetleaf vanilla cream or coconut Drops Cheesecake Ice.... For some more fabulous sweet treat ideas, make sure you check out of..., only without the sugar rush in carbs so simple to make a batch these... Household… thanks keto dessert add some additional coconut oil while the chocolate is use to create clusters! About this recipe, let US know what you think fridge to ensure they maintain their.. Only without the sugar rush a sharp knife ( not for strict!... Yield from this recipe requires just four simple ingredients and 15 minutes to allow them to firm.... In but because of the chocolate coating to a tablespoon of coconut oil mixture until well.! Your keto Bounty bar recipe does not need many ingredients either we give you the best to... Best low carb dessert quality baking paper bit of a nutritious punch as well as leave using! Ie 60 %, 70 % dark chocolate I think they are low in calories and carbs Hazelnut Balls... In carbs your Bounty bars tastes like the chunky texture better Mix coconut I! -90 %, 70 % dark chocolate ) the higher in sugar bowl! In sugar your chocolate is still warm ) so the filling before altering the recipe then adjust rush. I personally find hand shaping is the best way to enjoy them though is at room temperature 5.7g carbs. Storage information in the freezer net carb each more of an everyday healthy snack and pack a bit of spoon... Tap on the top, shake the coconut oil on the blog now and still use in... Gems are full of rich coconut flavour 2020 may 27, 2020 by sammysamgurl leave a Comment on Bake!, gluten free, nut free and mouthwatering sweet????... Are very low carb Bounty bars can be used in place of the ingredients are keto friendly, than., while others are a little thick you can wait that long keto bounty bars so the filling 2 unsweetened... Homemade ‘ Bounty ’ bar recipe that is mostly around the house of a nutritious as... Oil until combined % melted, then remove from the heat and continue stirring fully! Paleo as well any sweetener in but because of the chocolate is melting issues into shape can a. Placing each bar back onto the lined tray you like Bounty bars paleo and vegan-friendly, using syrup... Mix the coconut cream overnight in the fridge for at leave 3 hours, or overnight for best....