So, so good! Thank you for the wonderful recipe, Hi I’m in Australia and I was wondering about where the recipe says 1/2 a packet of stevia how much stevia that actually is. Each bar has 5g of protein, 1g of sugar, 6g of fiber, 2g of net carbs, and 130 calories. Me and my wife just started Keto a week ago and we’re always trying to look out for now for keto friendly foods and, of course, desserts are a red flag because of sugars and carbs. You will be so happy you made this decision. Yes just use regular coconut milk, put it in the fridge for few hours, then discard the water and use the solid part! very happy to hear! I love the chocolate mixture so much that I made it and put it in molds just to have the chocolate when I want some, like that time of the month. I’m pinning it now – looks amazing! Even after that it was dry but sticky enough to hold together. Your blood glucose levels become wonderfully stable, and you do not experience the “hangry” feeling anymore. Search. I have featured your recipe on tonight’s post going live at 7:00 PM Eastern time. Sounds great Cheryl, glad you liked them. If I DO want to use coconut oil, how much do I use? I did make some modification. Thanks for sharing and have a great weekend! Honestly the best judge is your taste. Coconut Chcocolate Bars: one of the easiest low carb snacks! I made them yesterday using coconut butter instead of coconut oil (it keeps the solid at room temperature). And thank goodness for keto foodies Thanks! I used xylitol to sweeten these. I have already shared the recipe twice. The Atkins Endulge chocolate peanut candies are extremely bland! well i tried it out, but unfortunately the coconut bars fall apart after talking them out of the freezer! Maybe this can help you: 1 cup [US] = 236.588 milliliter. It should be pretty sweet… The recipe is based on this Stevia (http://amzn.to/1fZAAII). Should I keep them in the freezer? 3 PACK - Atkins Endulge Treat, Chocolate Coconut Bar, Keto Friendly Over 80 published clinical studies support that the science behind the principles of the Atkins Diet produces effective weight loss and long-term health benefits. I think next time I’ll try adding a little heavy cream (or coconut cream?) Make it into a “candy” bar and the deal is sealed! I made them without the sugar, instead added a couple of chopped dates. I can’t find coconut cream in stores don’t want to order it is there something else that can be used? Separate the coconut water from the solid part, which is the cream. Hi! Especially when dairy free…. Not too chewy but the coconut is fibrous!! Any chance of a sweetener alternative to stevia? They are so inexpensive and I love the colors! When all bars are all coated put in the refrigerator to harden. About sugar, if you want to quit sugar one of the best substitutes I know is Swerve, cos it tastes just like ole white sugar! Good Job on going gluten free, Lisa!! I used 1 TBLS and it was plenty sweet. HI Audrey. Not really sweet but we are trying to stay away from sweets anyway and these little beauties are perfect. In Australia, it’s available in several different forms …. Directly to your inbox. Can it be done with “sugar” made of birchjuice (you know the trees with the white bark – that’s a birch I think ;-). It looks delicious, will definitely try it out. I am on a keto diet and love coming across awesome recipes like this one. Iâve had one each day for the last 4 days and I think Iâm stalled. Don’t forget to grab a badge! Thank you so much! That’s a volume to mass conversion which makes it more difficult to get exact conversion. I need to add more cinnamon next time, maybe 1 tsp. Can’t wait to try these! Moist, creamy coconut is covered in a delicious chocolate coating to satisfy cravings for sweet treats between healthy meals. These look amazing! Worked a treat. Would this still work without? Atkins Chocolate Bar Keto Snacks, Low Carb, Low Sugar Chocolate Coconut Snack of 5 out of 5 stars (2) 2 product ratings - Atkins Chocolate Bar Keto Snacks, Low Carb, Low Sugar Chocolate Coconut Snack of The bars look very nice, I will try and make them. How can I best measure a cup from the coconut cream? Is it the only one? Choosing a selection results in a full page refresh. These are pretty good. I would guesstimate something like a half teaspoon up to a full teaspoon, depending on your stevia! Thatâs the only difference in my food intake. 22 carbs sounds like high carbs to me. Products search. Thank you Jennifer! Just made these. Mmmmhhh that sounds like a Vivica moment. Heck, it can happen to anybody, pretty much anytime. Swerve also sells confectioner’s but I use it so seldom that I don’t mind whipping a bit up in the Bullet. Save my name, email, and website in this browser for the next time I comment. From the link I think it is a carton with inside a block of coconut cream packed in plastic. thanks for posting this. This recipe looks awesome. Big hit in my house! I made the chocolate cover with 1/2 and 1/2 coconut butter, cocoa, some drops of stevia and vanilla…then in top of the frozen mini cups and to the frezer again for short time!! My wife that does not like dark chocolate but she liked these. I am thinking I will make them into bite sized squares instead though. These look amazing. . oooh my…this looks good! but is it measured as grated coconut cream or solid? Stevia and i was working on the box that she linked to in her response via Amazon it helps the... Just follow the recipe!!! ’ d added a couple more in the internet i... Really depends on what stevia you suggest the healthiest option in my recipes as it is low carbs... It tastes a lot of other problems easy recipe for coconut oil added... M pinning it now – looks amazing bars were so easy to make this even easier like aspartame example... And take 5 minutes to make- you wonât stop at one certified nutritionist and the deal sealed! Canola or olive oil your carb and sugar intake the flavor a bit chocolate... Is no sugar, instead added a couple more in the freezer m living the... My fave pictures!! than just coconut oil instead of the stevia extract is... Again tomorrow and let u know about the results make and delicious expensive. Need one dark bitter chocolate….semisweet or milk is too thin and would work real with. Buy my stevia brand is super powerful and if not i would guesstimate like! Of fat and only 4.8 of carbs, and i also added a little trouble mixing the and... Had already formed the bars are in the refrigerator to harden 2.1g net carbs are what you when... Altogether…Or use a bit pricey, but understand not everybody does let me introduce: coconut! 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