I mixed them by hand in a bowl because my blender isn’t well – this worked out just perfectly. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Generally, oatmeal pancakes are healthier than regular pancakes (assuming “regular” pancakes refers to pancakes made with white flour, copious butter and oil, and artificial sugars). It’s basically like eating a bowl of oatmeal. Cook for about 3 to 4 minutes, until golden and dry at the edges and bubbles form on top. Follow me on the socials and tag any recipe pictures with @Maesmenu or #maesmenu. . His weekend mantra may as well have been “the pancakes must be fluffy.” This Fluffy Pancakes recipe tries to bottle his enthusiasm. Home / Recipes by Type / Breakfast & Brunch. Put oats in a blender or food processor and blend about one minute, or until ground to a flour … These healthy oatmeal pancakes are made entirely with oats processed in a blender (that’s right, oatmeal pancakes with no flour), making them 100% whole grain and naturally gluten free. Flip the pancakes, and cook until golden on the other side. Notify me of replies to my comment via email. Add most of the oats and all of the remaining ingredients (with the exception of the mix-ins) to the blender. or melted, cooled unsalted butter or melted, cooled coconut oil, divided (or quick oats; do not use steel cut or instant), chocolate chips, blueberries, or diced fresh or dried fruit (optional), butter, or any of your favorite pancake toppings. This easy, healthy banana oatmeal pancakes recipe is a delicious and filling breakfast. Oat Flour: You can buy pre-packaged oat flour, or you can make your own by grinding oats in a high powered blender. Next, mix together all of the dry ingredients; oat flour, baking powder, and sugar. Delicious! Kim's Cravings Banana Oat Blender Pancake Recipe, Gluten-Free Pumpkin Spice Blender Muffins (Dairy-Free, Too! Pour about a quarter cup of the batter onto the pan and cook til there are bubbles at the top. Role of oat milk. Thank you so much for your feedback and support of Mae's Menu! maple syrup, fruit, whipped cream, bananas, dates, and/or any of your other favorite pancake toppings! Last updated Oct 05, 2020. This way I can relax and enjoy the whole process too: possibly brewing some tea or slicing up some fruit while I'm cooking and reflecting on my run, too. This allows the oats to soften into a superior, fluffy texture. These fluffy oatmeal pancakes are melt-in-your-mouth tender and use healthy ingredients! Drop batter by large spoonfuls onto the griddle … While cooking the liquid is what enables the starch to cook by releasing some of its components into the water and thickening it up. Repeat these steps with the remaining batter. This post may contain affiliate links … Make the Oat Flour Pancakes Batter. When the pancakes have risen and the air bubbles in them are starting to pop (about 2-3 minutes, depending on how hot your griddle is), flip them and cook another 2-3 minutes, or until golden on the bottom. ), have bits of the lovely oatmeal texture scattered throughout, AND they are melt-in-your-mouth tender. Oat Flour Pancakes Tips. along with all of the benefits of eating oats. When there are just a few minutes left of resting, heat up a non-stick griddle or saute pan over medium heat, or until water sputters when flicked on the surface. Here are some ingredients you can stir into the pancake batter while it's resting and before it goes on the griddle: I've never personally made these no-flour pancakes vegan, but I'd imagine they'd be great with a flax egg. They’re made mainly of oats: no flour. Oat or nut milk in place of dairy milk: make your own buttermilk with nut milk by following the DIY buttermilk directions above, but with almond milk or nut milk! Oats are naturally gluten free, but some become contaminated during processing with wheat ingredients. Hi Erin, could I make this recipe on a sheet pan to do a large batch? If you don't have time to let the pancakes come to room temperature, just toast the pancakes for 2-4 minutes after removing from the freezer. Reheat in a toaster on low, or until warmed through and just lightly crispy. Heat a little of the oil in a non-stick frying pan, then pour in 2 tbsp of the batter to make a small … Run the blender on medium speed for 30-45 seconds, or until no more chunks of oatmeal remain. Thanks for letting me know how that turned out! Nope! Required fields are marked *. It takes about 1 1/4 cups of rolled oats to make 1 cup of oat flour. This recipe calls for old-fashioned (rolled) oats or quick oats. Healthy Oatmeal Pancakes. In this recipe, we'll be keeping it simple and just using those oats. These fluffy healthy pancakes are naturally gluten free, dairy free and contain no flour or added sugar. Yep, just replace the dairy buttermilk with homemade buttermilk made with nut or oat milk (see my instructions above) and your recipe will be dairy-free! Thank you for sharing this wonderful recipe!! Oat Flour Pancakes recipe creates healthy and fluffy pancakes that are completely irresistible. See? Add all ingredients to a high speed blender (I use a Vitamix) in the order listed and blend on medium speed for 30-45 seconds, or until there are no more larger oatmeal chunks left. Oats do not brown as much wheat flour, so the pancakes will be paler than diner-style pancakes. This is caused by leaving all of the oats whole and not letting the batter rest. I have been featured in NoCo Style Magazine, Voyage Denver, OpenFit, and more. This makes them 100% whole grain and naturally gluten free pancakes. Drop pancake batter in a nonstick skillet over medium-low heat. Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. ... and all your favorite pancake toppings! You definitely need to let them sit for around 10-15 minutes for the oats and baking powder to start thickening/reacting. Thanks to the parchment paper, you can just pop out the number of pancakes you want each mealtime. Why I love Oat Flour Pancakes. Ordinarily, the secret to fluffy pancakes is not to overmix the batter. Gluten-free pancakes can be made of oat flour, all-purpose gluten-free flour blends, other all-purpose flours, or even just oats! WELCOME! Mix the egg with the yogurt, vanilla and honey in a small bowl. These pancakes are made with simple ingredients that can regularly be found in my real food fridge or pantry: old-fashioned rolled oats, almond flour, spice, milk, maple syrup, butter, and … Repeat with the rest of the pancakes and serve warm with maple syrup and/or your other favorite toppings. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Do not blend again. 9,813 suggested recipes. I'm so glad to hear that. https://www.wellplated.com/oven-pancake/, These were a hit at our house tonight. Growing up, family breakfasts were an institution for my father. Give the milk a gentle stir with a spoon, let sit for 5 minutes, and then you're ready to use your buttermilk! Easy Brownies recipe- https://youtu.be/8bi1MaUuzcQPlease Subscribe to my Channel and click the bell icon for new recipes every week. You can read more details about this in the directions below. Oatmeal Pancakes with Cherry and Ginger Hoje para Jantar. Flip pancakes … Flip the pancake and cook for 2-3 more minutes, or until the bottom side of the pancake turns golden too. You don’t need to make oatmeal pancakes with pancake mix; this recipe is a breeze, and the blender makes clean up a snap. They’re fast, easy, and healthy enough to enjoy any day of the week. Grab a copy and indulge yourself. ), Double Apple Cake (Gluten-Free & Dairy-Free!). When it comes to healthy pancake recipes, our favorites to make are blueberry pancakes, almond flour pancakes, and these healthy oat pancakes. I’m so happy that you enjoyed them, Louise! I love to know what you are making! Awesome! Banana Oatmeal Pancakes are my new favorite weekend breakfast. Create an account to easily save your favorite projects and tutorials. It’s super helpful for me and the other readers. Here are some of my most common go-to toppings: There are so many delicious toppings for pancakes, so have fun experimenting with your favorites! Hi! They are freezer-friendly so you can meal prep these oatmeal pancakes … Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings. Microwave on high for … These oatmeal blender pancakes were one such meal that I couldn't wait to make! Banana oatmeal pancakes made right in the blender! You can store cooked oatmeal pancakes in an airtight container in the fridge for 2-3 days. These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! This nutrition breakdown is just an estimate of the nutritional value of this recipe and cannot be taken as facts. If you don't use any other wheat flours and use certified gluten-free oats, oatmeal pancakes should be gluten-free! Your email address will not be published. I know you’ll find something you’ll love! I used less vanilla since I was almost out, but simply unbelievable there is no sugar or white flour. Then add the applesauce and water; mix well til there are no lumps. If you buy the certified gluten-free oats, they will be gluten-free! This recipe is very easy and absolutely delicious!! Mix-ins can make pancakes so much fun! They’re tender and fluffy, not heavy. I added butter, bananas, & milk (banana milk her cousin made & I thought was regular milk) in place of yogurt. Thank you for sharing this kind review! If you’re craving oatmeal, along with all of the benefits of eating oats, be sure to check out all of my other oatmeal recipes. Since these oatmeal pancakes are made with whole grains, naturally sweetened, and use Greek yogurt, they keep breakfast on the yummy side of healthy. These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, but they still taste light and sweet. Read More…, Copyright © 2021 Mae's Menu on the Cookd Pro Theme. Healthy Banana Oat Blender Pancakes are delicious and so easy to make! To make these no-flour pancakes, you’ll need old fashioned oats, an egg, baking powder, milk, cinnamon, and a little vanilla extract. To make your pancakes last longer, you will need to freeze them. Pour the batter into a medium-size mixing bowl and let rest for 3-5 minutes, or until the batter gets puffy. - Store leftovers in an airtight container in the fridge for 2-3 days or in an airtight container in the freezer for 1-2 months. And I'm so glad I did! Even the staunchest of pancake purists will approve. Chelsea. I hope this helps! Many oatmeal pancake recipes add oats to a flour base, so you lose whole grain benefits, and the GF aspect too. This site uses Akismet to reduce spam. This search takes into account your taste preferences. I like to use a quarter cup measuring cup to do this! I couldn’t find flour @ my daughter’s house. We love to see what you make! Thanks :), Jenni, this recipe is designed for stove top, not baking, so that is the only way I can recommend it. Pro-tip: making this substitution and using a nut buttermilk will make these pancakes dairy-free! Cook until the air bubbles in the pancakes pop and the bottom of the pancake turns golden brown, about 2-3 minutes. I made and photographed them in the late afternoon, thinking I would just wrap them up for breakfast the next day, but nope! Simple Ingredients & No Bananas I'm so glad to hear you loved them. They take just minutes to whip up, and are amazingly fluffy! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. So I thought I’d try this. Most other oats are made without wheat, but the certification can give you that extra confidence that there's absolutely no gluten in the oats. For the best results, you want to grease or spray your pan, with just the right amount of oil when cooking your pancakes. See my disclosure policy for details. I'm a home cook of 20+ years. I love that they are naturally gluten-free and require just 7 ingredients that … Even the staunchest of pancake purists will approve. The Well Plated Cookbook is now available! Hi Lin! These banana oat pancakes are made with nutritious ingredients (no flour), are gluten-free and come together in minutes in the blender! If reheating from frozen: you have a few extra minutes, spread your pancakes out n a dinner plate and let them come to room temperature for 5 minutes. We can do better at home! Thank you again! Continue blending until you don’t see any remaining bits of oats. The pancakes were dense. Yes No No Preference. A simple and easy recipe that our family loves. I believe healthy food should be accessible, doable, and delicious. So when I woke up this morning I thought I would try a new pancake recipe that used oatmeal. They ended up being our dessert after dinner. Below are all the ingredients you need for this recipe! Heat a large nonstick skillet or griddle over medium-low heat. Just follow these few simple steps and comment below if you have any additional questions! more when I'm cleaned up and wearing fresh clothes. Pour the batter into a medium size bowl and let rest at room temperature for 5 minutes, or until the batter starts to get puffy. Better than the next iPhone or latest streaming service. If desired, transfer the pancakes to a baking sheet and keep warm in the oven between batches. Thank you so much for coming by. But that is a delicate balance to achieve when oatmeal pancakes recipes require blending oats. A touch of cinnamon and pure vanilla extract gives them restaurant-worthy flavor too. This recipe is an upgraded version of my Banana Oatmeal Pancakes (an absolute favorite among readers). Thank you! Get in line for these whole grain, gluten free, new and improved Oatmeal Pancakes. These Easy Oatmeal Pancakes are: • Gluten free (made with ground up certified gluten free oats, they are completely flour less. Skip. Heat a lightly oiled griddle over medium-high heat. And my favorite oatmeal pancakes of all: The Well Plated Cookbook features a recipe called Every Day Apple-Cinnamon Pancakes (to die for!). I am so pleased to hear that Sierra, thank you for sharing!! Now I need to make more cuz they’ve already eaten the ones I made. Oatmeal pancakes with no flour are gluten free if you can tolerate oats. If you’ve thought restaurant pancakes taste better, it’s because they rely on fats and sugars. 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