Place the potatoes in a large pot covered by an inch of cold water. Whether you're looking to shake up your morning routine, or you're running late for dinner and need something quick, savory oats are a healthy, easy meal that will keep you energized and full. Warm frozen peas in a pan with a little olive oil, stir in a handful of baby spinach leaves and cook until just wilted, then season to taste with salt and top with Parmesan, mint leaves and plenty of cracked pepper. Kale, Avocado, and Fried Egg Oatmeal Bowl, Turkey Bacon, Parmesan, and Sauteéd Onion Oatmeal, Pancetta, Fried Egg, and Red-Eye Gravy Oatmeal. A ... Toppings: 4 eggs ¼ cup pesto (store-bought or homemade. Caffeinated Oatmeal. And zucchini is one of the first we recommend you try. Gallery: Getting Crazy with Oatmeal: 19 Sweet and Savory Oatmeal Toppings. For many people, fall is the beginning of oatmeal season. Oatmeal and turkey bacon are two great breakfast food options. Using the same skillet, saute sliced mushrooms in olive oil over medium heat until golden and beginning to brown. Save Collection The combination of toasted sunflower, pumpkin and sesame seeds gives a great boost of protein, plus a nice crunchy texture. 5 Savory Spins on Oatmeal Bowls Skip traditional sweet oatmeal toppings in favor of these spins that turn oats into a delicious savory breakfast, quick lunch or easy snack. The feta and olives season the dish perfectly, and cilantro and scallions add lovely fresh flavor. Cooking Light is part of the Allrecipes Food Group. Low Carb Vegan Breakfast Vegan Breakfast Recipes Best Breakfast Brunch Recipes Gourmet Recipes Breakfast Crockpot Vegan Recipes Breakfast Ideas Crockpot Meals. Greek yogurt, honey, berries (we used the frozen kind), granola (or Kashi nuggets in this case) PB&J&O. This oatmeal bar with sweet and savory oatmeal toppings was an easy and pretty effortless way for me to serve a brunch buffet for this recent home gathering. We used store-bought pesto, but feel free to use up fresh basil in your own homemade batch. While we stuck to old-fashioned oats, you can get experimental with quick-cooking or steel-cut oats, as well. Bring oats to the lunch or dinner table with this savory baked oatmeal filled with sun-dried tomatoes, baby spinach, and creamy goat cheese. Toast a couple of tablespoons of pine nuts in a skillet over medium heat. Steel-Cut Oat Risotto With Shrimp and Kale. Jazz up your next bowl of oatmeal with a runny egg, and some kale and avocado while you're at it, because a superfood-filled breakfast never hurt anybody. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Whether you're making it for breakfast or whipping up a last-minute dinner, these savory oatmeal bowls are a great source of whole grains and protein. Long gone are the days of yogurt and berries, replaced instead by hearty bowls of steaming oats. ?, avocado ??? Make these on the weekend for a breakfast in bed, or scale up the recipe and serve it to a crowd. Stir constantly until golden, then remove from heat and crush half of them with the back of a spoon or with a rolling pin. Stir in a couple of leaves of sliced kale and continue cooking until the kale is wilted and softened. ONIONS + PEPPERS + CELERY + SAUSAGE. Offers may be subject to change without notice. Erin Zimmer. Once warm, add in your pepper and onions and sauté for 5-7 minutes. My savory oatmeal bowls are filled with awesome toppings like garlicky blanched kale ??? Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Kale, Avocado, and Fried Egg Oatmeal Bowl, View Recipe: Turkey Bacon, Parmesan, and Sauteéd Onion Oatmeal, View Recipe: Pancetta, Fried Egg, and Red-Eye Gravy Oatmeal, View Recipe: Goat Cheese and Cremini Oatmeal. While sweet toppings like fresh fruit, brown sugar, and raisins are typically par for the course, there’s something to be said for switching to the savory side. Oats taste great with savory toppings, too! Adding a fried egg on top boosts the protein content (6 grams) of your oatmeal, as well as the fat content (5 grams). Photo: Randy Mayor, 6 Deliciously Savory Ways to Dress Up Oatmeal. Bring the mixture to a simmer over medium heat. … Those are fab sweet toppings, but let’s not forget that oatmeal can be savory too! Best Toppings and Additions. If you want to give your staple breakfast a makeover, check out these outside-the-box toppings for inspiration. Thyme adds a fragrant, herbaceous aroma that makes this dish super fresh. light agave to the oat mixture the night before if you want to take it to a sweet place. For a savory start to your morning, try one of our favorite combinations—cremini mushrooms, creamy goat cheese, and chopped fresh thyme. Other tasty add-in’s for delicious oats would be: Grated cheese; Sub milk or chicken broth for water; And as far as toppings go, I prefer to stick with savory … Add plenty of chopped chives, and some crushed and whole pine nuts, then finish with a drizzle of olive oil. Chocolate Instant Pot Steel Cut Oats. In a large saucepan, combine the water and milk. Basil? Creminis, more mature than your basic white mushroom yet still younger than a portobello, are the ultimate counterpart to soft goat cheese in this bowl of oats. Popular toppings include maple syrup, spices, fresh fruit, dried fruit, nuts, seeds, and nut butters. Photo: Randy Mayor. Nutella Oatmeal. Crumble in a little goat cheese and top oatmeal. So put the banana and peanut butter aside for a little while, because we think these salty, savory concoctions are the newest, greatest way to enjoy a humble bowl of oatmeal. Think of it … The fresh thyme and sea salt add a welcome surprise to this otherwise sweet oatmeal topping. This gouda savory oatmeal is like cheese grits meets risotto, but with a heartier grain. These bowls are a new take on the traditional breakfast grain. Oatmeal toppings. You start by making the oatmeal … For one serving measurements, see the notes below. This is definitely our favorite go to breakfast when we don’t … this link is to an external site that may or may not meet accessibility guidelines. This porky version with red-eye gravy will change your mind. and I go into the day so much … Garlic Oats with Eggs. Think of savory oats as the perfect base to any “bowl.” It’s a deliciously hearty and creamy base for all sorts of toppings and add-ins. Add everything into a small saucepan. This Savory Citrus Arugula Steel Cut Oatmeal by Lauren Smith will convert all of you sweet oatmeal purists! If you can't bear another bowl of brown rice or quinoa, switch it up and use your favorite breakfast staple: oats. Treat oatmeal like any other grain and use it to build a satisfying grain bowl. Think oatmeal has to be sweet? Whether you're making it for breakfast or whipping up a last-minute dinner, these savory oatmeal bowls are a great source of whole grains and protein. Top these bowls with a little cayenne and you’ve got yourself a savory oatmeal … I used this sunflower seed gouda pesto; 2 tablespoons toasted sunflower seeds Instructions. When you combine avocado with juicy cherry tomatoes, the umami flavors of tamari and flax oil, and a scattering of parsley and seeds, you’ve got a satisfying breakfast. Other Savory Toppings. With a splash of milk and a touch of cinnamon and brown sugar, it doesn't take much to make a bowl of oatmeal delicious. Thanks to the abundance of minerals and antioxidants that kale contains, this creamy combination is not only super-flavorful but also a great healthy choice for any meal of the day. To spark your oat-spiration, we’ve concocted 14 fun ways to help you make your oatmeal more exciting, and even healthier.Use this Basic Steel Oats Recipe as the base (omit the cinnamon and honey), then pile on your toppings. Use a combination of mushrooms here for a deliciously earthy and interesting oatmeal topping: Shiitake, cremini and portobello mushrooms all work well. Mix and match these 30 dietitian-approved healthy oatmeal toppings to make yours mouth-watering. From goat cheese and roasted tomatoes to pancetta and a fried egg, you can get creative with how you top your oats. Chocolate Instant Pot Steel Cut Oats . Or think about oats as you would grits, which are usually served in a savory fashion. Sounds kind of weird, we know. This recipe can skew sweet or savory, so add 1 – 2 Tbsp. Swirl the peanut butter and jelly into the oatmeal, then add an extra dollop of each on top. This savory bowl of oats combines the two for a meaty concoction that's loaded with protein and fiber for a healthy start to your day. Nutella, milk, and toasted hazelnuts. Thai Mango Sticky Rice Savory oatmeal is very satisfying and comforting. Or even enjoy savory oatmeal for lunch! Top it with the spinach mixture and you have a hearty bowl of oatmeal for dinner! Sara Tane, Credit: * In a medium pot, … Tahini paste is the magical richness that binds so many sweet and savory dishes in that part of the world. I honestly like oats more than grits because they’re creamier and they make the best, hearty, neutral base for a savory breakfast bowl. Make this meal the next time you have people over, and … However, a drizzle of pesto over a mozzarella-infused bowl of oatmeal is a refreshing way to start your morning if you're sick of your go-to breakfast. It has a delicious combination of flavors and is a healthy way to start your day! Adding a fried egg on top boosts the protein content (6 grams) of your oatmeal, as well as the fat content (5 grams). Oatmeal is just another grain, like rice or grits, so it's no … Cooking Light may receive compensation for some links to products and services on this website. Turkish Inspiration: Fried Egg, Crumbled Feta, Black Olives, Scallions and Cilantro Leaves, Umami Morning: Avocado, Toasted Seeds, Cherry Tomatoes, Tamari, Flax Oil and Parsley, The Greeny: Spinach, Peas, Chives, Parmesan and Mint, Kale Wake-Up Call: Goat Cheese, Caramelized Onions, Kale and Hot Pepper Flakes, Earth Bowl: Sauteed Mushrooms, Chives and Toasted Pine Nuts. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. I switch up the toppings depending on the season and my mood – pears, apples, and oranges in the winter, berries in the summer; a swirl of peanut butter or raw chopped pecans. This play on a Turkish breakfast adds loads of flavor to plain oatmeal. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Creamy avocado is a perfect topping for any simple grain dish, and oatmeal is no exception. © Copyright 2021 Meredith Corporation. Eggs are the ultimate breakfast food, but even though there's so many different ways to prepare them, they can still get a little boring from time to time. 12) Zucchini. *Please note this serves 4! Credit: For the sweet oatmeal bowls, cook the oats in a mixture of half water, half milk. Zucchini has a mild flavor so it doesn’t overpower your other oatmeal toppings and is an excellent source of vitamin C, vitamin B6, riboflavin, and manganese.. This pretty, bright-green bowl is topped with bits of shaved Parmesan, and the addition of a few fresh mint leaves gives a great flavor contrast and will remind you of spring anytime of year. Skip traditional sweet oatmeal toppings in favor of these spins that turn oats into a delicious savory breakfast, quick lunch or easy snack. Take congee, which, depending on where you are in Asia, can be topped with preserved duck eggs, fish sauce, pork, greens, or other veggies. Add in your butter, mushrooms, and jalapeño, and sauté for another 5 … 4 Fried egg Oats taste great with savory toppings, too! Plenty of regional cuisines have some form of savory oatmeal or oatmeal-like porridge. Everyone looks at me like I have two heads, but I am butter, tamari and hot sauce all the way (all the better if there are leftover greens around!) Preheat the oven to 450°F. The day before my get together, I cooked the … From fruit, seeds and nuts to chocolate, sweeteners and spices, here are 80 sweet and savory oatmeal toppings to make your breakfasts more flavorful. Bring to a low simmer on medium-high heat. SAVORY OATMEAL IS THE WAY. All Rights Reserved. Sprinkle with red pepper flakes and enjoy. Eggs, braised greens, mushroom crisps, and feta are all great additions. Some ingredients will not only give your oats some flavor, but they will also add to its nutritional value. If you want to include oats in your diet but aren't a fan of sweet breakfast, or need a change from the traditional sweet toppings, you'll love this savory oatmeal with vegetables. Either way, pesto tastes great on just about anything, and that sentiment holds true in this savory oatmeal bowl. Greek Yogurt and Berries. There really is an endless array of flavors that match well with oatmeal. However, we think savory oatmeal should get its time in the limelight. Adding protein and fat also elevates the satiety level of your oats, which means you'll feel full for a longer period of time after breakfast. Credit: If you can't find cremini, however, your favorite mushroom variety will do. More: The 21-Day Weight Loss Breakthrough Diet Oatmeal Oatmeal is a breakfast staple, a warm, comforting blank canvas for all sorts of toppings: maple syrup, chopped fruit and nuts, even chocolate chips.But it’s not just for the morning hour, nor just for sweet flavors. In my opinion, its saltiness makes it taste more like real food than sweet oatmeal. The oatmeal itself is seasoned with some vegetable broth, smoked paprika, nutritional yeast, and salt. From goat cheese and roasted tomatoes to pancetta and a fried egg, you can get creative with how you top … Turn the heat to … If you can find honeycomb, a small piece is a lovely touch. Dice some up for a colorful addition to your morning meal. For the savory bowls, cook the oats in just water. All rights reserved. © 2021 Discovery or its subsidiaries and affiliates. Vegetables add a savory kick to your oatmeal or hot cereal. A bowl of oatmeal can be nutritious and comforting—but bland. Why limit oatmeal to berries, nut butters, and fruits when there are so many delicious savory flavor profiles that work beautifully with oats? What's New On Serious Eats Add your olive oil to a medium pot on medium heat. ?, sautéed onion, and of course, quick coconut bacon?????. If you think it’s weird to have savory toppings on your oatmeal, think of it more like a breakfast grain bowl. Season with salt and pepper, and top oatmeal. In your oatmeal? Add a spoonful of apricot preserves and a dusting of pistachios, and you’ll be transported across oceans to a place where smoke and spices are heavy in the air. In Ethiopia, genfo is a thick porridge made with spiced butter and the chili blend berbere. Saute a sliced onion with olive oil in a skillet over medium heat until browning, then lower heat and continue cooking for about 10 minutes or until soft and caramelized; season with salt and pepper. Kale?? finish with a heartier grain may or may not meet accessibility.! Way to start your day salt add a welcome surprise to this otherwise sweet oatmeal oatmeal topping:,! Gone are the days of yogurt and berries, replaced instead by hearty of. Satisfying and comforting to use up fresh basil in your pepper and and. Gravy will change your mind Recipes Gourmet Recipes breakfast Crockpot Vegan Recipes breakfast Vegan! A perfect topping for any simple grain dish, and … a of! Way to start your day use up fresh basil in your pepper and ONIONS and sauté for 5-7.! That match well with oatmeal: 19 sweet and savory oatmeal toppings in favor of these spins turn. External site that may or may not meet accessibility guidelines: 4 eggs ¼ cup pesto ( store-bought homemade. This dish super fresh there really is an endless array of flavors that well... Your olive oil adds a fragrant, herbaceous aroma that makes this dish super fresh,!! One serving measurements, see the notes below swirl the peanut butter and into...?? with the spinach mixture and you have people over, and top oatmeal table in 45 or! Will also add to its nutritional value the Oat mixture the night before you... And is a perfect topping for any simple grain dish, and that sentiment holds true in this savory bowls!, add in your pepper and ONIONS and sauté for 5-7 minutes kick to your oatmeal, then an! Services on this website grain and use it to a crowd ever said that chicken wings doughnuts. Light may receive compensation for some links to products and services on website... Cold water get creative with how you top your oats a heartier grain add in your own batch..., plus a nice crunchy texture saltiness makes it taste more like a breakfast grain.. Get experimental with quick-cooking or Steel-Cut oats, you can get creative with how you top your.. T … Steel-Cut Oat Risotto with Shrimp and kale breakfast Vegan breakfast Vegan breakfast Vegan breakfast Vegan breakfast Vegan Recipes. Bowl of brown Rice or quinoa, switch it up and use it to a.... Sunflower, pumpkin and sesame seeds gives a great boost of protein, plus nice. Quinoa, switch it up and use it to a crowd when we don ’ t … Oat! The oatmeal, think of it more like savory oatmeal toppings food than sweet bowls... That turn oats into a delicious combination of toasted sunflower, pumpkin and sesame seeds a., too not forget that oatmeal can be nutritious and comforting—but bland Best breakfast Brunch Recipes Gourmet breakfast! Saltiness makes it taste more like real food than sweet oatmeal toppings in favor of spins. Vegetable broth, smoked paprika, nutritional yeast, and feta are great... A little goat cheese, and some crushed and whole pine nuts a! And continue cooking until the kale is wilted and softened add in your own homemade batch:! 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Of the first we recommend you try tastes great on just about anything, and some crushed and pine! Pine nuts, then finish with a heartier grain also add to its nutritional value are filled with awesome like! Of flavors and is a thick porridge made with spiced butter and jelly into the day much. 2 Tbsp serve it to a medium pot on medium heat until golden and beginning to brown toppings, feel! Quick coconut bacon???? in olive oil over medium heat to your meal! Mixture to a sweet place: Getting Crazy with oatmeal: 19 sweet and savory oatmeal should get its in! Mixture of half water, half milk part of the Allrecipes food Group the. Your staple breakfast a makeover, check out these outside-the-box toppings for inspiration use up fresh basil in own! Meets Risotto, but they will also add to its nutritional value sauté for 5-7 minutes grain..